• Yoga Class
  • Blog
  • Shop
  • About
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

in FASHION

5 Tips to Reduce Single-Use Plastic in Your Home

***This post contains affiliate links*** We all know single-use plastic creates issues in our environment, is harmful for wildlife, and fills our landfills quickly. Whether it be bags or bottles, single-use plastic takes anywhere from 20 to 1,000 years to break down. The amount of plastic we use each minute is astronomical and is truly sickening to think about. Think…
Read More

in YOGA/FITNESS

How A Dog Can Help Your Physical and Mental Health

There is something soothing and emotionally satisfying about coming home after a long day to a wagging tail and jumping excitement. No matter how hard your day has been, it always brings a smile to your face and gives you the feeling of unconditional love. I mean, who doesn’t long for the ability of bringing such happiness to a living…
Read More

in FASHION

Stress Relief Meditation Bath

*This post contains affiliate links* It’s the end of the day, you come home, your feet hurt, and you are mentally and physically exhausted. The thought of talking or even smiling anymore just seems tiring. This is the time, my friend, that you need a nice, relaxing, meditation bath. I strive to take a meditation bath once a week and…
Read More

in FASHION· YOGA/FITNESS

Benefits of a Family Vacation

We recently returned from a wonderful family vacation to Florida. As a family, we have found it very important to have a vacation every year. Our yearly vacations typically consist of the sound of ocean waves and sand in our toes. This is what our family finds most appealing, but obtaining the benefits of a family vacation can be achieved…
Read More

in YOGA/FITNESS

Benefits of the Yoga Trapeze

*This page contains affiliate links* Who is ready to have fun and feel like a kid again, while obtaining the benefits of yoga and fitness? Count me in!!! The minute I saw the yoga trapeze, I knew this was something I had to add to my fitness routine. The yoga trapeze allows you to combine dance, yoga poses, pilates, aerial…
Read More

in FASHION

5 Summer Must Haves

*This post contains affiliate links* Happy first official week of summer! I don’t know about you, but I am thrilled that summer is finally here. Summer is such a beautiful and enjoyable time of the year. Whether its enjoying the longer days, travel, amazing bodies of water, sitting on the patio or enjoying yummy fruits and vegetables, there is something…
Read More

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »
  • Yoga Class
  • Blog
  • Shop
  • About

Privacy Policy

Terms & Conditions

Disclosure

Copyright © 2022 · Market theme by Restored 316